The project is YOU. The power is YOURS.

-MISSY V., Creator
THE MFGproject
MOOD • FOOD • GROOVE
THE MFGproject
MOOD • FOOD • GROOVE
The MFGproject serves as a blueprint for creating your healthiest life.
A simple, yet powerful way to prioritize your MOOD, your FOOD and your GROOVE daily.
BEGIN PLANNING YOUR PERSONALIZED BLUEPRINT TODAY!
Connect with Missy to schedule your complimentary 30 minute introductory session.
The MFGproject serves as a blueprint for creating your healthiest life.
A simple, yet powerful way to prioritize your MOOD, your FOOD and your GROOVE daily.
BEGIN PLANNING YOUR PERSONALIZED BLUEPRINT TODAY!
Connect with Missy to schedule your complimentary 30 minute introductory session.
YOUR MOOD IS MONUMENTAL
MOOD
MOOD
YOUR MOOD IS MONUMENTAL in creating a life that is healthy and balanced.
Developing a strong relationship with yourself gives you the ability
to show up for yourself and others.
YOUR MOOD IS MONUMENTAL in creating a life that is healthy and balanced.
Developing a strong relationship with yourself gives you the ability
to show up for yourself and others.
FOOD
FOOD
YOUR FOOD IS THE FOUNDATION and the energy of all that you are!
Learn what your body needs and take a meaningful approach for
LASTING health and wellness results.
YOUR FOOD IS THE FOUNDATION and the energy of all that you are!
Learn what your body needs and take a meaningful approach for
LASTING health and wellness results.
YOUR GROOVE IS YOUR GAME
GROOVE
GROOVE
Your GROOVE IS YOUR GAME! Find a form of movement that feels good on your body!
Believe that physical activity is therapeutic for your mind and body,
and you will feel the freedom and health benefits it provides.
Take a virtual group fitness class with me!
Your GROOVE IS YOUR GAME! Find a form of movement that feels good on your body!
Believe that physical activity is therapeutic for your mind and body,
and you will feel the freedom and health benefits it provides.
Take a virtual group fitness class with me!
Contact MissyV.
Contact MissyV.