Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

  The project is YOU. The power is YOURS.

-MISSY V., Creator

THE MFGproject

MOOD • FOOD • GROOVE

The MFGproject serves as a blueprint for creating your healthiest life.

A simple, yet powerful way to prioritize your MOOD, your FOOD and your GROOVE daily.


BEGIN PLANNING YOUR PERSONALIZED BLUEPRINT TODAY!

Connect with Missy to schedule your complimentary 30 minute introductory session.


MFGproject BLUEPRINT 

YOUR MOOD IS MONUMENTAL

MOOD

YOUR MOOD IS MONUMENTAL in creating a life that is healthy and balanced.

Developing a strong relationship with yourself gives you the ability

to show up for yourself and others.


MANTRAS FOR YOU

YOUR FOOD IS THE FOUNDATION

LEARN MORE

FOOD

YOUR FOOD IS THE FOUNDATION and the energy of all that you are!

Learn what your body needs and take a meaningful approach for

LASTING health and wellness results.


HEALTHY RECIPES FOR YOU

YOUR GROOVE IS YOUR GAME

GROOVE

Your GROOVE IS YOUR GAME! Find a form of movement that feels good on your body!

Believe that physical activity is therapeutic for your mind and body,

and you will feel the freedom and health benefits it provides.

Take a virtual group fitness class with me!


FITNESS CLASS SCHEDULE

Contact MissyV.


This site uses Google reCAPTCHA technology to fight spam. Your use of reCAPTCHA is subject to Google's Privacy Policy and Terms of Service.

Thanks for connecting with me. I'll be in touch soon! Peace, Love and Healthy Living, Missy V.