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When you feel better you do better 

in all areas of your life.

Workshops & Health Coaching

MFG PROJECT SERVICES & WORKSHOP SERIES
PHYSICAL FITNESS: THE KEY TO HEALTH MADE SIMPLE
TEEN SPORTS & DANCE CONSULTING: HEALTH & NUTRITION
LONGEVITY & DISEASE PREVENTION WORKSHOPS
HEALTHY LIFESTYLE COFFEE TALKS

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INDIVIDUAL HEALTH COACHING
30 Minute Complimentary Session 
Personalized MFG Project Health & Well-BEing Blueprint 
Health Coaching: Single or Multiple Sessions
Personalized Meal Plans + Healthy Lifestyle Guides

Follow-Up Support

FAMILY HEALTH COACHING
Complimentary Session & Assessment
Personalized Family MFG Project Blueprint: Meal Plans & Guides
Virtual or In Person Coaching Sessions
Follow-Up Support

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